Curry Chicken and Sweet Potatoes
Amount Per Serving
Calories from Fat 225
% Daily Value*
Total Fat 25g
Saturated Fat 7g
Polyunsaturated Fat 6g
Monounsaturated Fat 10g
Total Carbohydrates 29g
Dietary Fiber 4g
* Percent Daily Values are based on a 2000 calorie diet.
Moisture content of sweet potatoes and onions will determine cooking time but average is about 30 minutes. The idea is to get the sugars in the vegetables to caramelize without burning. Caramelization will occur just prior to burning so watch this carefully after about 25 minutes.
Can be served over a spring mix of greens with olive oil drizzled over top.
This dish is exceptional when reheated and eaten the next day.