Paleo Salmon Cakes

2017-03-21T13:28:55+00:00

Paleo Salmon Cakes - My mother used to make a version of this when I was a kid. I think she may have used tuna. I have been making various versions of these for a

Easy Spinach Pesto

2017-03-21T13:35:31+00:00

Easy Spinach Pesto - When it comes to making pesto there are unlimited ways to make it just as there are unlimited uses for the finished product. At its most simple form, I think of

Almond Grits

2017-03-21T13:35:41+00:00

Almond Grits - - filtered water, blanched almond flour, Irish butter, sea salt, Bring water to a slow boil and add almond meal and salt. ; Continue to simmer until mixture starts to thicken.; Once

Roasted Curry Sweet Potatoes and Garlic

2017-03-21T13:35:51+00:00

Roasted Curry Sweet Potatoes and Garlic - A perfect natural carb made in a savory fashion. This is a good side to have with most any meat or bean dish. I have experimented with different

Curry Chicken and Sweet Potatoes

2017-03-21T13:36:09+00:00

Curry Chicken and Sweet Potatoes - This recipe has evolved over the years and has become a primary comfort food in my household. I used to make this dish in my iron skillet. When I

Homemade Bone Broth

2017-03-21T13:36:28+00:00

Homemade Bone Broth - Bone broth or stock is one of the main foods to enable gut healing. It provides building blocks for the rapidly growing cells of the gut lining. These cells are the

Napa Cabbage Salad

2017-03-21T13:36:34+00:00

Napa Cabbage Salad - This is a simple salad with extreme textures. Refreshing, juicy, crunchy, tangy and smooth. One of the best uses for this cabbage. - organic napa cabbage, Extra virgin olive oil, apple

Salmon Muffins

2017-03-21T13:36:40+00:00

Salmon Muffins - This dish is a great use for leftover sweet potatoes or spaghetti squash. Convenient to make and fun for the kids to eat. - Butter (grass fed and melted), salmon (wild caught

Instant Pot Irish Stew

2017-03-21T13:37:51+00:00

Instant Pot Irish Stew - I originally saw a version of this recipe for a slow cooker on familyfreshmeals.com. I like the simplicity of the basic recipe and I made a few substitutions to make

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