Collard Greens with Wild Rice

2018-03-07T05:21:05+00:00

One of my favorite greens and they grow so well in Central Florida. High in micronutrients, especially magnesium, good ole collard greens are a staple in the South. There are many ways of preparing greens

Collard Greens with Wild Rice 2018-03-07T05:21:05+00:00

Homemade Ketchup (Nightshade-free)

2017-08-15T03:36:14+00:00

This is of course Paleo friendly and the sweetener is optional. Nightshade-free means there are no tomatoes in this version. Even though there are no tomatoes and mine is always orange, it has a nice

Homemade Ketchup (Nightshade-free) 2017-08-15T03:36:14+00:00

Curry Chicken and Sweet Potatoes

2017-03-21T13:36:09+00:00

Curry Chicken and Sweet Potatoes - This recipe has evolved over the years and has become a primary comfort food in my household. I used to make this dish in my iron skillet. When I

Curry Chicken and Sweet Potatoes 2017-03-21T13:36:09+00:00

Homemade Bone Broth

2017-03-21T13:36:28+00:00

Homemade Bone Broth - Bone broth or stock is one of the main foods to enable gut healing. It provides building blocks for the rapidly growing cells of the gut lining. These cells are the

Homemade Bone Broth 2017-03-21T13:36:28+00:00

Instant Pot Irish Stew

2017-03-21T13:37:51+00:00

Instant Pot Irish Stew - I originally saw a version of this recipe for a slow cooker on familyfreshmeals.com. I like the simplicity of the basic recipe and I made a few substitutions to make

Instant Pot Irish Stew 2017-03-21T13:37:51+00:00
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