Ground Beef Sausage

2018-03-05T07:57:12+00:00

There have been many times where I was craving some good pork sausage. I don't always have fresh wild or pastured pork on hand and pastured pork is not always easy to find in the

Ground Beef Sausage 2018-03-05T07:57:12+00:00

Root Vegetable And Mushroom Hash

2018-01-26T06:29:21+00:00

This is the perfect Wintertime hash. Nicely browned hearty root vegetables with plenty of "good grease", topped with a dozen free range eggs. I recommend cooking just enough with the egg yolks runny so as

Root Vegetable And Mushroom Hash 2018-01-26T06:29:21+00:00

Apple Crumble

2017-08-14T13:10:33+00:00

Adapted from Mercola.com  Apple Crumble - Not quite as sweet as apple pie but a very nice and crispy apple dessert. Can be used as a topping on some full fat, grass fed yogurt. -

Apple Crumble 2017-08-14T13:10:33+00:00

Paleo Salmon Cakes

2017-03-21T13:28:55+00:00

Paleo Salmon Cakes - My mother used to make a version of this when I was a kid. I think she may have used tuna. I have been making various versions of these for a

Paleo Salmon Cakes 2017-03-21T13:28:55+00:00

Double Chocolate Bone Broth Muffins

2017-03-21T13:36:02+00:00

Double Chocolate Bone Broth Muffins - These muffins pack a big dose of protein derived from the bone broth protein and plenty of omega 3 rich fat from the grass fed butter. Easy and quick

Double Chocolate Bone Broth Muffins 2017-03-21T13:36:02+00:00

Salmon Muffins

2017-03-21T13:36:40+00:00

Salmon Muffins - This dish is a great use for leftover sweet potatoes or spaghetti squash. Convenient to make and fun for the kids to eat. - Butter (grass fed and melted), salmon (wild caught

Salmon Muffins 2017-03-21T13:36:40+00:00

Simple Chili

2017-11-06T16:30:39+00:00

Paleo Vegetable Chili - Not just a comforting wintertime favorite, this dish is good any time of year. Just the savory scent coming from this simmering pot of chili will bring a sense of comfort

Simple Chili 2017-11-06T16:30:39+00:00
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