Ground Beef Sausage

2018-03-05T07:57:12+00:00

There have been many times where I was craving some good pork sausage. I don't always have fresh wild or pastured pork on hand and pastured pork is not always easy to find in the

Ground Beef Sausage 2018-03-05T07:57:12+00:00

Collard Greens with Wild Rice

2018-03-07T05:21:05+00:00

One of my favorite greens and they grow so well in Central Florida. High in micronutrients, especially magnesium, good ole collard greens are a staple in the South. There are many ways of preparing greens

Collard Greens with Wild Rice 2018-03-07T05:21:05+00:00

Root Vegetable And Mushroom Hash

2018-01-26T06:29:21+00:00

This is the perfect Wintertime hash. Nicely browned hearty root vegetables with plenty of "good grease", topped with a dozen free range eggs. I recommend cooking just enough with the egg yolks runny so as

Root Vegetable And Mushroom Hash 2018-01-26T06:29:21+00:00

Olive Salad with Anchovies

2017-12-25T06:50:05+00:00

     Olive and Anchovy Salad - This is a powerful dose of intense flavors and dense nutrition. The mixture of two types of olives and capers is enhanced by the roasted garlic. The combination

Olive Salad with Anchovies 2017-12-25T06:50:05+00:00

Bacon, Radicchio and Sweet Potato Hash

2017-08-29T13:32:18+00:00

Radicchio is a very underrated vegetable and not commonly found in the local supermarket. I am able to find this at the Mazzaro's Italian market and I am sure it comes from California. I especially

Bacon, Radicchio and Sweet Potato Hash 2017-08-29T13:32:18+00:00

Cole Slaw Salad

2017-08-26T05:38:25+00:00

I always enjoy a good cole slaw. Cole slaw is one of my favorite go to side/vegetable dishes. I have made it many ways, but I always use cabbage as the base. Recently as I

Cole Slaw Salad 2017-08-26T05:38:25+00:00

Crustless Quiche

2017-08-14T15:36:55+00:00

I adapted this dish from one of my favorite books, "Practical Paleo" I have been making this one for many years since first learning it. Over time I have taken out the squash and replaced

Crustless Quiche 2017-08-14T15:36:55+00:00

Wild Pork Sausage with cabbage and Zucchini noodles

2017-06-08T06:04:59+00:00

Wild Pork Sausage with cabbage and Zucchini noodles - Basic vegetable stir fry recipe with the addition of wild pork sausage and ground coriander. The coriander really makes the other flavors stand out. - coconut

Wild Pork Sausage with cabbage and Zucchini noodles 2017-06-08T06:04:59+00:00

Paleo Pesto Shrimp and Squash Fettuccine

2017-03-21T13:03:53+00:00

Paleo Pesto Shrimp and Squash Fettuccine - - large Shrimp (wild, local), large Squash (zucchini, medium, raw, organic), tsp (ground black pepper), walnuts (or any nut), garlic (raw), Tbsp Star Extra Virgin Olive Oil, pink

Paleo Pesto Shrimp and Squash Fettuccine 2017-03-21T13:03:53+00:00
WP Facebook Auto Publish Powered By : XYZScripts.com
Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.