Collard Greens with Wild Rice

2018-03-07T05:21:05+00:00

One of my favorite greens and they grow so well in Central Florida. High in micronutrients, especially magnesium, good ole collard greens are a staple in the South. There are many ways of preparing greens

Collard Greens with Wild Rice 2018-03-07T05:21:05+00:00

Root Vegetable And Mushroom Hash

2018-01-26T06:29:21+00:00

This is the perfect Wintertime hash. Nicely browned hearty root vegetables with plenty of "good grease", topped with a dozen free range eggs. I recommend cooking just enough with the egg yolks runny so as

Root Vegetable And Mushroom Hash 2018-01-26T06:29:21+00:00

Olive Salad with Anchovies

2017-12-25T06:50:05+00:00

     Olive and Anchovy Salad - This is a powerful dose of intense flavors and dense nutrition. The mixture of two types of olives and capers is enhanced by the roasted garlic. The combination

Olive Salad with Anchovies 2017-12-25T06:50:05+00:00

Bacon, Radicchio and Sweet Potato Hash

2017-08-29T13:32:18+00:00

Radicchio is a very underrated vegetable and not commonly found in the local supermarket. I am able to find this at the Mazzaro's Italian market and I am sure it comes from California. I especially

Bacon, Radicchio and Sweet Potato Hash 2017-08-29T13:32:18+00:00

Jalapeno Pesto

2017-06-07T11:01:31+00:00

This is my favorite pesto so far. I could probably eat it everyday! I get a lot of compliments on this whenever I make it. One of the easiest and most versatile dishes to make.Jalapeno

Jalapeno Pesto 2017-06-07T11:01:31+00:00

Paleo Salmon Cakes

2017-03-21T13:28:55+00:00

Paleo Salmon Cakes - My mother used to make a version of this when I was a kid. I think she may have used tuna. I have been making various versions of these for a

Paleo Salmon Cakes 2017-03-21T13:28:55+00:00

Easy Spinach Pesto

2017-11-07T12:46:45+00:00

Easy Spinach Pesto - When it comes to making pesto there are unlimited ways to make it just as there are unlimited uses for the finished product. At its most simple form, I think of

Easy Spinach Pesto 2017-11-07T12:46:45+00:00

Paleo Pesto Shrimp and Squash Fettuccine

2017-03-21T13:03:53+00:00

Paleo Pesto Shrimp and Squash Fettuccine - - large Shrimp (wild, local), large Squash (zucchini, medium, raw, organic), tsp (ground black pepper), walnuts (or any nut), garlic (raw), Tbsp Star Extra Virgin Olive Oil, pink

Paleo Pesto Shrimp and Squash Fettuccine 2017-03-21T13:03:53+00:00
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