This is my favorite pesto so far. I could probably eat it everyday! I get a lot of compliments on this whenever I make it. One of the easiest and most versatile dishes to make.Jalapeno
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So far stashton has created 44 blog entries.
My grandfather first introduced me to sardines when I was about 7 or 8. Some family members were not as appreciative as I was and complained that they smelled fishy. Isn't that what fish are
Confused about all those SFH products at the gym? Here is a brief summary explaining the purposes of each. One may not need all of these, so read on and educate yourself then make your
Managing our hormones is so essential that mismanagement through nutrition and lifestyle will automatically cause inflammation and obesity. Obesity, type 2 diabetes, breast cancer, cardiovascular disease, depression, and prostate cancer all have been directly linked to estrogenic
Roasted Curry Sweet Potatoes and Garlic - A perfect natural carb made in a savory fashion. This is a good side to have with most any meat or bean dish. I have experimented with different
Double Chocolate Bone Broth Muffins - These muffins pack a big dose of protein derived from the bone broth protein and plenty of omega 3 rich fat from the grass fed butter. Easy and quick
Curry Chicken and Sweet Potatoes - This recipe has evolved over the years and has become a primary comfort food in my household. I used to make this dish in my iron skillet. When I