The Four Levels of Eating

2017-03-30T22:40:44+00:00

Eating For Health™ is a process, rather than a method. To differentiate E4H from other food systems, I developed the concept of the Four Levels of Eating. Each level has its place and reflects the

The Four Levels of Eating 2017-03-30T22:40:44+00:00
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